What happens when you don’t recharge your smartphone on a regular basis? Of course, it runs down and eventually stops working. Your body and mind work in the same way.

To ensure their healthy and effective functioning, it is essential to recharge your four types of personal energy every day – and this webinar, hosted by Richard Maddocks, will explain how.

With all of the daily demands on your energy, finding ways to both increase and better manage your energy levels is not only desirable, it’s a must.